In the 7th century BC, the Spartans wanted to create the strongest and most mentally tough citizens on earth. To do this, they created the Agoge (pronounced A-Go-Ge), a system of training that became the envy of the known world.
At the Agoge we aspire to this same philosophy via the modern martial art of Brazilian Jiu-Jitsu (BJJ), which provides as much of a mental challenge as it does a physical.
BJJ is a martial art which proved its effectiveness during the early UFCs and has now evolved to include self defense, grappling competitions and MMA. At the Agoge we aim to provide a fun, safe and social environment where anybody can learn the most effective martial art.