Welcome to our 5 Week Beginners Brazilian Jiu Jitsu Program in Brisbane. If you're new to Brazilian Jiu Jitsu, this is the perfect program to get started. Our program is designed for men and women of all fitness levels and ages, and is a great way to improve your fitness, learn self-defense, and meet new people.

SAFETY FIRST

Safety is our top priority in our 5 Week Beginners program. We believe that proper technique and a solid foundation are essential to avoiding injuries and ensuring longevity in the sport. Our experienced coaches are dedicated to teaching proper techniques and ensuring that all students are practicing safely. We use a step-by-step approach to teach the fundamentals, gradually building up to more advanced techniques.

SMALL CLASSES

We keep our classes small to ensure that every student gets the attention they need to improve. Our 5 Week Beginners program features classes with a maximum of 10 students per class. This allows our coaches to provide individual attention to each student and ensure that everyone is progressing at their own pace.

STRUCTURED CURRICULUM

Our program follows a structured curriculum, so you can be confident that you are learning the fundamentals in a logical and progressive manner. Each week, you will build upon the skills and techniques you learned in the previous week, until you are comfortable with the basics. We understand that starting something new can be intimidating, which is why we've designed our program to help you feel comfortable and confident as you progress.

EXPERIENCED COACHES

Our coaching staff includes experienced Brazilian Jiu Jitsu practitioners who are passionate about sharing their knowledge with beginners. They have years of experience teaching beginners and know how to break down complex techniques into simple steps. You'll learn from some of the best in the business, and they'll help you achieve your goals whether you're looking to compete or just want to improve your fitness.

JOIN OUR 5 WEEK BEGINNERS PROGRAM

Our 5 Week Beginners Brazilian Jiu Jitsu program in Brisbane is the perfect way to get started in this exciting martial art. Whether you're looking to compete, get in shape, or just have fun, we have something for everyone. Our program is suitable for men and women of all ages and fitness levels. Join us today and discover the many benefits of Brazilian Jiu Jitsu. Contact us to learn more and reserve your spot in our next program.